Blood Pressure

In the United States, approximately one in three adults suffer from high-blood pressure. Since hypertension is not associated with any symptoms, nearly one-third of people suffering from elevated blood pressure do not even acknowledge that they have it. Elevated blood pressure can lead to stroke, heart attack, heart failure, or kidney failure, thus the term, "silent killer." The following are several factors that may contribute to high blood pressure:

  • Obesity
  • Salt Intake
  • Alcohol Intake
  • Lack of Exercise and Stress
  • Improper Diet

At David Allen Nutrition, we can help you bring your blood pressure down or keep it stable through healthy eating and the appropriate regimen of supplements.