David Allen Nutrition

At David Allen Nutrition, we believe that the best way to achieve optimal health is to educate clients to make healthy choices that go beyond restricting their diets or avoiding a specific food group. The best way to succeed in weight loss is to adopt a healthier, more balanced way of eating by creating a plan uniquely designed for a client's individual needs and goals.
 

OUR WEIGHT-LOSS PROGRAM

Each and every client is given a tailored and individually designed weight-loss program to fit their unique needs and goals. Just as we are all different, each client requires a very distinct approach to achieve success.

Our Weight Loss Program is a unique blend of eating fresh foods along with appropriate supplementation and expert support.
 

WHY DIETS FAIL

The truth is that diets sooner or later fail. Most of them are based on unrealistic goals and an unhealthy approach to weight loss. Even when diets are "successful," that success is short lived. There are a number of reasons for that, the primary being that once a “diet” is over, an individual typically returns to their former eating habits, which originally contributed to their weight gain.

That is why it is important to have the support of experts, like David Allen and Drew Prinz who have the knowledge and training to assist clients adopt a food plan that will allow them to reach their health goals and keep them for a lifetime.

Your Days of Dieting Are Over!

We also understand that many times it is not simply the food someone is eating but the underlying health conditions that may be preventing an individual from successfully losing weight or improving his or her overall health. We pride ourselves for identifying and improving those issues with proper nutrition and highly tailored supplementation.
 

ISSUES THAT CAN HAMPER WEIGHT LOSS

Many times the root cause of a person’s inability to successfully lose weight or maintain a healthy weight may be related to other causes rather than their nutrition or exercise routine.

At David Allen Nutrition, we can help client's identify and resolve impending issues that hinder weight loss. Some of these factors are:

• Thyroid Dysfunction
• Gastrointestinal Problems
• Diabetes or Pre-diabetes conditions
• Hormonal Imbalances
• Syndrome X
• Insulin Resistance
• Sleep Disorder
• Anxiety
• Obsessive Compulsive disorders

WEIGHT LOSS BENEFITS

We, at David Allen Nutrition, understand that weight loss goals fulfill aesthetic ambitions. However, we also understand that weight loss extends far beyond how the body looks, and relies greatly on how the body functions and is able to maintain longevity.

Reducing your weight by 5-10 percent can decrease your chances of developing heart disease, stroke, and other ailments. Slow weight loss is the preferred and it is the most safe and effective approach. Following a sensible meal plan allows you to lose the extra pounds gradually.

At David Allen Nutrition, we educate people on how to make the right food choices, as well as coach them to adopt healthier and more educated views on nutrition and health. As people take charge of their habits, they see changes in their appearance, health, and mental state.

Losing excess weight has an enormous impact on:

• Lower Total Cholesterol
• Higher HDL (Good) Cholesterol
• Lower LDL (Bad) Cholesterol
• Reduce the Risk of Diabetes II
• Reduce Your Risk of Some Kinds of Cancer
• Improve Sleep Apnea
• Reduce Osteoarthritis, the Pain of Being Overweight
• Prevent Heart Disease and Stroke
• Improve digestion-related issues
• Regulate hormonal imbalances
• Improve, stamina, energy and concentration
• Elevate mood
• Better Body Image
• Improved Sleep
• Loss of Body Fat
• Increase Ability to Fight Infections
• Delayed Menopause
• Longer Lifespan